THE 5 ELEMENTS OF LIFE

Discover the essence of Vitality Adventures through our unique Ayurvedic inspired offerings that blend nature, mindfulness, and rejuvenation through the five elements of life.  

Since we are all made up of tiny fragments of these universal elements, practices such as Breathwork, Forest Bathing and Fire Walking creates balance within both our inner and outer worlds.

Air - The Energy of Movement

Air represents oxygen, breath, and lightness. It acts as a medium for clear communication and self-expression.  Embark on your 9D Breathwork Journey to activate your breathe.  Try a 5 minute sample session now!

Water - The Element of Life 

Water protects our body. It has the healing essence to cleanse the mind and body. It is the element that flows, adapts and binds.  Dive into a cold plunge, water foot bath or float therapy session to help cleanse away impurities.

Fire - The Element of Change 

The Fire element is the toxin and impurity burner. It is responsible for creativity and power.  Empower yourself with a fire ceremonial drum circle followed by a fire walk across its transformative coals!

Earth - The Structural Element of Life 

The Earth element helps in grounding oneself and induces calmness.  Follow us through a silent sage led forest walk as Mother Earth speaks to us with her soothing voice.

Space - The Spiritual Element of Life 

Space or Ether represents all the empty spaces in our body. Wisdom and intuition are deeply connected to Ether.  Connect with your universal body and spirit as we gaze upon the milky skies and radiant sunrises and sunsets.